Non-organic produce and vegetables are those grown using chemical fertilizers and pesticides, without adhering to organic standards. Although their consumption may be beneficial in terms of dietary diversity, some studies suggest that continued exposure to chemical pesticides may be linked to an increased risk of certain types of cancer. These chemicals are believed to affect hormones and cause DNA damage. However, it is important to note that the benefits of eating vegetables in general, even non-organic ones, outweigh the potential risks, so it is advisable to wash them well and follow a balanced diet to ensure good health.
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